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76 comments
It freezes well, too.
Can you tell me either in cups or grams what a serving size is?
Thanks
That is going to vary from kitchen to kitchen as your oven may cook the ingredients down/reduce the volume or weight more than what may happen in other kitchens. All of our recipes list the number of servings, which you can adjust as well.
We have not tested this recipe with cottage cheese, but it may work. Please pay attention to the nutrition label as it will change the carb count.
I held off making this because I was nervous about using lunch meat in lasagna thinking you would really notice it, but I am glad to say that it is not noticeable at all!
I have since made this many times and even those who are not low carb love it!
(So much yum....so little room in my tum!!)
Thank you for sharing your feedback!
This is one of my favorites, too! Glad you love it!
The recipe calls for sliced deli chicken breast, which is already cooked.
Glad the tweaks worked out well for you! Lasagna tends to be pretty forgiving like that.
When it charges users for membership, Team Diet Doctor recipe "experts" should consider the health impact of their recipes. Many times they don't, as evidenced by substituting a deli product for lasagna noodles. The Team Diet Doctor, Kristin Parker, didn't even point out that cottage cheese would increase the Sodium count so much that it would approach the daily 2,300 mg limit. She only mentioned the carb count would change. Sodium is much more critical for blood pressure and heart disease.
I am surprised that Diet Doctor didn't use sliced Zucchini or par-boiled/cold water bath Kale for the deli meat or pasta noodles. For that, I find Diet Doctor lax in putting people's health at the forefront of its website. Weight loss is imperative, but using foods in recipes that can increase blood pressure or exacerbate heart disease is reckless in my eyes. Diet Doctor should have doctors review the role their recipes play in a person’s health.
Hi, Laura! Most people actually don't get enough sodium! When following a keto or low-carb way of eating, most people feel best with 3-7 grams of sodium per day. (That's 3,000 to 7,000 mg!) Here's our guide to salt for more information. https://www.dietdoctor.com/low-carb/salt-guide
So glad you both love it! This is a favorite in our house, too!