Keto hamburger patties with creamy tomato sauce and fried cabbage
A delicious burger needs no bun! Enjoy this satisfying bunless patty topped with creamy tomato gravy and a side of sautéed cabbage. Keto satisfaction guaranteed!
USMetric
servingservings
Ingredients
Hamburger patties
- 1½ lbs 650 g ground beef or ground turkey
- 1 1 eggeggs
- 3 oz. (9 tbsp) 85 g (130 ml) crumbled feta cheese
- 1 tsp 1 tsp salt
- ¼ tsp ¼ tsp ground black pepper
- 2 oz. (3½ cups) 55 g (800 ml) fresh parsley, finely chopped
- 1 tbsp 1 tbsp olive oil, for frying or butter
Gravy
- ¾ cup 180 ml heavy whipping cream
- 2 tbsp 2 tbsp fresh parsley, coarsely chopped
- 2 tbsp 2 tbsp tomato paste or ajvar relish
- salt and pepper
Fried green cabbage
- 1¼ lbs 550 g shredded green cabbage
- 2 tbsp 2 tbsp butter
- salt and pepper
This recipe has been added to the shopping list.
Nutrition
www.dietdoctor.com
Making low carb simple
Instructions
Hamburger patties and gravy
- Combine all the ingredients for the hamburgers in a large bowl using a wooden spoon or clean hands. Don't over-mix since that can make the patties tough. Use wet hands to form oblong patties.
- Add olive oil or butter to a large frying pan. Fry over medium-high heat for at least 10 minutes or until the patties have browned. Flip them a few times for even cooking.
- In a small bowl, whisk together the tomato paste and cream. Add this mixture to the pan when the patties are almost done. Stir and let simmer for a few minutes. Season with salt and pepper to taste.
- Sprinkle with chopped parsley before serving.
Butter-fried green cabbage
- Shred the cabbage finely using a food processor or sharp knife.
- Add butter to a large frying pan.
- Place the pan over medium-high heat and sauté the shredded cabbage for at least 15 minutes or until the cabbage is wilted and golden brown around the edges.
- Stir regularly and lower the heat a little towards the end. Add salt and pepper to taste.
Tip!
Switch it up! These patties pair well with any sautéed vegetable… What do you love? Onions, mushrooms, spinach, Brussels sprouts, asparagus, green beans…
284 comments
20 oz is almost 1 pound.
I followed a recipe for homemade heavy whipped cream; 1 cup: 1/3 melted butter + 2/3 whole milk and mix it! But the whole milk has 12 g carbs per cup :'( and it is really liquid, am i supposed to use that??
44 gram carbs is for 4 servings.
regards
Teresa
Do you know a good replacement for it?
Thanks :D
Yes it's similar to Atkins.
All in all, this meal was fantastic and will be trying the chili salmon tonight!
Thanks!
What should i substitute it with ?
Lamb? :)
Oh.My.Goodness. DELICIOUS!!! SO GOOD! She kept saying Mmmmm and Yummmmy as she was eating it. She even took a pic to send to her dad. She never does that. She rated it a 10 and wants it once a week. This will definitely be on our monthly rotation.
I made it AS IS except used 1 pound of ground sirloin steak because I had that and real butter.
I'm still in, but have already adapted the first 2 weeks food plans to my own liking, lest I bail before I even get started.
It would be nice if all the recipes would have the calorie count and macronutrients count for protein and fats as well instead of the percentages.
Also is it true that the protein and fats macros have to be as per your weight otherwise one does not enter the ketosis state?