“The keto diet has changed my life for the better and I know it can change yours too”

March 3 2020 by Carl Swanberg, medical review by in Keto, Long term weight loss, Success stories, Success story, Weight loss
Ashlee

Most popular success stories

  • 'Keep carbs low and things will fall into place'
    'Keep carbs low and things will fall into place' 
  • 'Within one year of going keto, I was prescription-free for the first time in decades!'
    'Within one year of going keto, I was prescription-free for the first time in decades!' 
  • How Mike broke free from food addiction with a keto diet
    How Mike broke free from food addiction with a keto diet 

All success stories

W0-39–800
W40-800
M0-39–800
M40–800

Share your story

Do you have a success story you want to share on this blog? Send it (photos appreciated) to success@dietdoctor.com, and please let us know if it’s OK to publish your photo and name or if you’d rather remain anonymous. It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc. More information:

Share your story!

More

Keto for beginners

How to lose weight

Keto

  • MEMBERS ONLY
    Eating keto to survive cancer
  • All things keto with Keto Connect
  • MEMBERS ONLY
    Exploiting cancer metabolism with ketosis
  • My success story with Jim Caldwell
  • MEMBERS ONLY
    A new life with a keto diet
  • MEMBERS ONLY
    Treating cancer with a keto diet
  • MEMBERS ONLY
    LCHF and diabetes: science and clinical experience
  • Diet Doctor Podcast #35 with Ben Bikman, PhD
  • MEMBERS ONLY
    A life without migraines
  • MEMBERS ONLY
    Challenging the dogma
  • MEMBERS ONLY
    "I'll do this or I'm going to die trying"
  • MEMBERS ONLY
    80 pounds lighter and no medications
  • Diet Doctor Podcast #31 – Dr. Ken Berry
  • MEMBERS ONLY
    Low-carb living
  • My success story with Gillian Szollos
  • MEMBERS ONLY
    Q&A with Miriam Kalamian
  • MEMBERS ONLY
    Is lower insulin the key to better brain health?
  • MEMBERS ONLY
    Trouble shooting high blood-glucose levels
  • MEMBERS ONLY
    How to reverse type 2 diabetes
  • MEMBERS ONLY
    Can you treat cancer with low carb?
  • MEMBERS ONLY
    Is fear of protein the new fear of fat?
  • MEMBERS ONLY
    Low-carb living
  • MEMBERS ONLY
    How to formulate a low-carb keto diet
  • MEMBERS ONLY
    Low-carb ketogenic diets for athletes

Weight loss

  • My success story with Kenneth Russell
  • My success story with Chuck Hicks
  • MEMBERS ONLY
    How to motivate your patients
  • My success story with Jim Caldwell
  • MEMBERS ONLY
    The hidden costs of medications
  • Living low carb with Yvonne Lane
  • Are all calories the same?
  • MEMBERS ONLY
    Living low carb: Sue Jones and Michael
  • Diet Doctor Podcast #35 with Ben Bikman, PhD
  • Pie-making champion goes low carb
  • MEMBERS ONLY
    Will a low carb diet shorten your life?
  • MEMBERS ONLY
    Q&A with Franziska Spritzler
  • MEMBERS ONLY
    "I'll do this or I'm going to die trying"
  • MEMBERS ONLY
    200 pounds lost and a health journey for the family
  • MEMBERS ONLY
    80 pounds lighter and no medications
  • MEMBERS ONLY
    The science of low carb
  • MEMBERS ONLY
    Everything goes in the right direction
  • MEMBERS ONLY
    He questioned his own beliefs
  • MEMBERS ONLY
    Q&A with Dr. Eric Westman
  • "It was so incredibly easy!"
  • MEMBERS ONLY
    Why a low-carb diet and other questions
  • What's it like being a low-carb doctor on TV?
  • Is obesity caused by too much insulin?
  • MEMBERS ONLY
    Weight loss and type 2 diabetes reversal on low carb – is it sustainable?