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Whether you want to lose weight, reverse type 2 diabetes, discover delicious keto and low-carb recipes, or improve your general wellness, we’re here to help.
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We have 5,000+ medically reviewed articles, evidence-base our content, and even rate the strength of the evidence.
Our team includes 20 medical doctors, as well as registered dietitians and award-winning journalists.
We’re excited to share our editorial policy, which explains exactly how we create our content, and how you shape it.
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