What and when to eat to reduce insulin

healthy eating, diet, gesture and people concept – close up of m

 

Dr. Fung’s top posts

  1. Longer fasting regimens – 24 hours or more
  2. How to renew your body: Fasting and autophagy
  3. My single best weight loss tip

Weight loss

Insulin

 

More with Dr. Fung

All posts by Dr. Fung

Dr. Fung has his own blog at idmprogram.com. He is also active on Twitter.

The Obesity Code

Dr. Fung’s books The Obesity Code, The Complete Guide to Fasting and The Diabetes Code are available on Amazon.

Older posts